News for 'Fitness Tips'

The secret behind this bikini model's super-toned abs

The secret behind this bikini model's super-toned abs

Rediff.com24 Jul 2019

When it comes to abs, Nina Agdal must have the best in the business.

What Anushka's Morning Looks Like

What Anushka's Morning Looks Like

Rediff.com28 Feb 2023

Sunny gets ready for summer... Sonakshi's fashion tip... Athiya goes red...

Marathon prep: 6 great yoga tips to stay strong

Marathon prep: 6 great yoga tips to stay strong

Rediff.com8 Jan 2010

Shameem Akthar, yoga acharya trained with the international Sivananda Yoga Vedanta Center, gives you yogic tips and instructs on yogic practices that will help you with your marathon preparation.

Fat to Fit: This foodie lost 21 kg in 7 months

Fat to Fit: This foodie lost 21 kg in 7 months

Rediff.com5 Jun 2018

Rediff reader Sidharth Jain tells us how he lost weight.

Planning a pregnancy? Prepare better with these tips

Planning a pregnancy? Prepare better with these tips

Rediff.com3 Apr 2013

Having a baby is one of the greatest life-altering decisions you will make. Once you decide to go the family way, follow these tips.

Got a new job? Check out these five money tips

Got a new job? Check out these five money tips

Rediff.com20 Jan 2020

Is the latest mobile or car or a house the goal? If so, the savings and investments should be aimed at catering to it. The amount needed has to be worked out, and money needs to be saved, accordingly, suggests Sarbajeet K Sen.

'I failed 2 start-ups and lost Rs 2 crores. Pls help'

'I failed 2 start-ups and lost Rs 2 crores. Pls help'

Rediff.com22 Nov 2023

rediffGURU Chandu Nair advises entrepreneurs and enterprises about how to create and build their business.

12 tips to motivate yourself to walk

12 tips to motivate yourself to walk

Rediff.com3 Oct 2011

Ravish Taori lists out all the things you can do to get out of bed and into your walking shoes, like now!

'Shah Rukh Khan Has Infinite Potential For Love'

'Shah Rukh Khan Has Infinite Potential For Love'

Rediff.com25 Sep 2023

'Dancing with Shah Rukh Khan to our songs from our film was a priceless memory.' 'The King hugging me and calling me 'beta' and giving me acting tips was unbelievable.'

10 Diet Changes For A Healthy 2024

10 Diet Changes For A Healthy 2024

Rediff.com15 Dec 2023

Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.

Kareena swears by her diet tips... Will you?

Kareena swears by her diet tips... Will you?

Rediff.com1 Apr 2019

She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?

5 tips to ace the weight loss game

5 tips to ace the weight loss game

Rediff.com6 Nov 2019

Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.

How To Keep Your Liver Healthy

How To Keep Your Liver Healthy

Rediff.com1 Aug 2023

Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.

5 cool tips to beat the summer heat

5 cool tips to beat the summer heat

Rediff.com12 May 2012

Shameem Akthar gives you five tips on food and health to help you keep cool this summer.

'I'm not going to sing ridiculous songs'

'I'm not going to sing ridiculous songs'

Rediff.com11 Sep 2023

'If it's a good song, you will always see me singing it.'

The Army Doctor Who Died Saving His Men

The Army Doctor Who Died Saving His Men

Rediff.com25 Jul 2023

Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.

10 Easy Asanas For A Healthy 2024

10 Easy Asanas For A Healthy 2024

Rediff.com18 Jan 2024

10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.

Fat to Fit: I lost 16 kilos in 2 and half months

Fat to Fit: I lost 16 kilos in 2 and half months

Rediff.com22 Jan 2018

Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.

8 Foods To Build Immunity

8 Foods To Build Immunity

Rediff.com31 Jul 2023

Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.

Painful knee hampers Kyrgios bid for Wimbledon glory

Painful knee hampers Kyrgios bid for Wimbledon glory

Rediff.com29 Jun 2023

The Australian's determination to once again display his talent on the Wimbledon lawns is an illustration of the huge importance the grasscourt Grand Slam has played in his career.

Pant banking on Shastri's tips to bounce back in IPL

Pant banking on Shastri's tips to bounce back in IPL

Rediff.com31 Mar 2018

Indian team's head coach Ravi Shastri gave the young wicketkeeper-batsman tips to work on specific skill sets ahead of the 11th edition of Indian Premier League.

'You will see a new Indian Tigress'

'You will see a new Indian Tigress'

Rediff.com27 Sep 2022

'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

Rediff.com26 Mar 2018

'If you lose weight you can expand your range of work,' Shah Rukh told him.

Ultra-Processed Foods Are Bad For You

Ultra-Processed Foods Are Bad For You

Rediff.com29 Nov 2023

Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.

Heatwave: Foods To Eat And Avoid

Heatwave: Foods To Eat And Avoid

Rediff.com28 Apr 2023

Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.

Harnaaz Sandhu Slays It At NYFW!

Harnaaz Sandhu Slays It At NYFW!

Rediff.com14 Sep 2022

Miss Universe Harnaaz Sandhu was spied at at four shows at New York Fashion Week in A-lister seats, and, of course, in full fashion regalia.

How To Slay It In Black

How To Slay It In Black

Rediff.com10 Jan 2022

When in doubt wear black. Chahatt Khanna shows you how to do it right.

World AIDS Day: 10 tips for using a condom

World AIDS Day: 10 tips for using a condom

Rediff.com1 Dec 2011

In order to spread awareness about containing AIDS, on the occasion of World's AIDS Day we present 10 tips for using a condom.

Tight Bra vs Right Bra?

Tight Bra vs Right Bra?

Rediff.com13 Jul 2021

According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.

Hina, Karishma, Sara's Winter Dressing

Hina, Karishma, Sara's Winter Dressing

Rediff.com10 Jan 2023

Layering Lessons from B-Town log.

Take INSPIRATION From Aisha, Folks!

Take INSPIRATION From Aisha, Folks!

Rediff.com22 Jun 2021

Aisha Sharma's fitness routine is the ultimate workout motivation.

How To Pick The Right Bra

How To Pick The Right Bra

Rediff.com14 Apr 2022

The best fit will enhance your body shape making you feel confident and positive inside out.

Women's WC: Spain crush Costa Rica in group opener

Women's WC: Spain crush Costa Rica in group opener

Rediff.com21 Jul 2023

Spain began their Women's World Cup campaign in scintillating fashion by beating Costa Rica

How To Protect Yourself From Dengue

How To Protect Yourself From Dengue

Rediff.com12 Oct 2023

While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.

7 SMART tips to work from home the right away

7 SMART tips to work from home the right away

Rediff.com7 Apr 2020

Use your time to read relevant newspapers, watch business channels, listen to podcasts or watch TEDx talks on your favourite topics, suggests Shital Kakkar Mehta.

5 tips to speed up your job search

5 tips to speed up your job search

Rediff.com27 Feb 2015

You can get away with a lot of time in your hands provided you do the right things at the right time.

Fat to Fit: This IT guy went from 87 to 73 in three months

Fat to Fit: This IT guy went from 87 to 73 in three months

Rediff.com12 Jun 2018

Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.

15 simple tips to keep your heart healthy

15 simple tips to keep your heart healthy

Rediff.com30 Sep 2020

Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'